Registration Form - Fruit and Vegetable Version

Use this sample Registration Form if your Take Action! program is focusing on fruit and vegetable consumption.

Participant Evaluation Form - Fruit and Vegetable Version

Use this sample Participant Evaluation Form if your Take Action! program focused on fruit and vegetable consumption.

Set Your Goal - Fruit and Vegetable Version

This worksheet guides participants through the process of setting their fruit and vegetable consumption goal.

Midpoint Goal - Fruit and Vegetable Version

This worksheet allows participants to increase or decrease their original fruit and vegetable consumption goal at the midpoint of the Take Action! program.

Log - Fruit and Vegetable Version

Participants can keep track of their daily fruit and vegetable points with this log.

Coupon - Fruit and Vegetable Version

Fruit and vegetable favor coupons can encourage participants to continue reaching their fruit and vegetable consumption goals.

Huddles - Fruit and Vegetable Version

Here are some Team Huddle ideas on fruit and vegetable consumption.

Bright Ideas - Fruit and Vegetable Version

Bright ideas focused on increasing fruit and vegetable consumption are provided here.

More Bright Ideas - Fruit and Vegetable Version

Additional bright ideas focused on increasing fruit and vegetable consumption are provided here.

Recommended Cups of Fruits and Vegetables for Adults

These tables will help participants to determine how many cups of fruits and vegetables they need daily, according to their age, gender, and physical activity level.

Why Eat a Variety of Colorful Fruits and Vegetables Every Day?

This handout provides information on the health benefits of the seven different color varieties of fruits and vegetables.

A Handy Guide to Help You Get the Recommended Amount of Fruits and Vegetables

This handout contains pictoral examples of what appropriate portion sizes look like for several different kinds of fruits and vegetables.

Seasonality Chart

The seasonality chart shows when fruits and vegetables are readily available throughout the year.

Choose Fruits and Vegetables When Eating Out

This handout includes a few simple tips to help participants enjoy more fruits and vegetables when eating out.

Choose Fruits and Vegetables During Your Workday

This handout includes a few simple steps that participants can take to enjoy fruits and vegetables throughout their workday.

©2005 California State Department of Health Services

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